ADDITIONAL RESOURCES

REFERENCES

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1.  Thomas, D.T., Erdman, K.A., & Burke, L.M. (2016). Position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and Athletic Performance. Journal of the Academy of Nutrition and Dietetics, 116(3): 501-528. 

2. Papadopoulou, S.K., Gouvianaki, A. & Maffulli, N. (2012). Body Composition and Dietary Intake of Elite Cross-country Skiers Members of the Greek National Team. Asian Journal of Sports Medicine, 3(4) 257-266. 

3. McGawley, K., Govus, A., & Andersson, E. P. (2019). Nutritional Intake in Elite Cross-Country Skiers During Two Days of Training and Competition. International Journal of Sport Nutrition and Exercise Metabolism, 29: 273-281.

4. Sandbakk, O., Magdalen, A. H. & Holmberg HC. (2016) The Physiological Capacity of the World's Highest Ranked Female Cross-country Skiers. Medicine & Science in Sports & Exercise, 48(6): 1091-1100. 

5. Burke LM, Hawley JA, Wong SH, Jeukendrup AE. (2011). Carbohydrates for training and competition. Journal of Sports Science. 29(1): 17-27.

6. Lyudinina, A. Y., Ivankova, G. E., & Bojko, E. R. (2018). Priority use of medium-chain fatty acids during high-intensity exercise in crosscountry skiers. Journal of the International Society of Sports Nutrition. 15 (57)

7. Nanna L. Meyer , Melinda M. Manore & Christine Helle (2011) Nutrition for winter sports. Journal of Sports Sciences, 29(1): 127-136

8. Ekblom, B. and Bergh, U. (20000. “Cross-country skiing”. In Nutrition in sport, Edited by:Maughan, R. J. Vol. 7, 656–662. Oxford: Blackwell Science.

9. Seifert, J. G., Luetkemeier, M. J., White, A. T. and Mino, L. M. (1998). The physiological effects of beverage ingestion during cross country ski training in elite collegiate skiers. Canadian Journal of Applied Physiology, 23: 66–73.

10. Sjödin, A. M., Andersson, A. B., Högberg, J. M., Westerterp, K. R. (1996) Energy balance in cross-country skiers: a study using doubly labeled water. Med Sci Sports Exerc, 26(6):720-4.

11. Stray-Gundersen, J., Hochstein, A., deLemos, D., & Levine, B. D. (1992). Failure of red cell volume to increase to altitude exposure in iron deficient runners. Medicine and Science in Sports and Exercise, 13(1): 109-112

12. Beard J, Tobin B. (2000) Iron status and exercise. American Journal of Clinical Nutrition, 72 (2): 594-597.